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Three gentle reminders for the mum who feels like she’s “just surviving”

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Lifestyle

Rediscovering Yourself in Motherhood: Small Habits to Try

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Lifestyle

Chaos, Coffee & Tiny Humans: Life Lately

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Pregnancy & Motherhood

Why I Breastfed for 2.5 Years – And Why I Finally Stopped

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Uncategorized

Three gentle reminders for the mum who feels like she’s “just surviving”

When I became a mom abroad, I knew it would be difficult, but I was perhaps a bit naive as …

Lifestyle

Rediscovering Yourself in Motherhood: Small Habits to Try

Motherhood is beautiful – but it’s also a season where it’s so easy to lose yourself. The long nights, endless …

Lifestyle

Chaos, Coffee & Tiny Humans: Life Lately

Hi friends – it’s been a minute, hasn’t it? I realised the other day that I haven’t posted on here …

Pregnancy & Motherhood

Why I Breastfed for 2.5 Years – And Why I Finally Stopped

I recently stopped breastfeeding – FINALLY. I can shout it from the rooftops. My toddler is 2.5 years old, and …

2 Comments on Why I Breastfed for 2.5 Years – And Why I Finally Stopped
Pregnancy & Motherhood

The Mental Load of Motherhood (and What Actually Helps)

Motherhood is beautiful, but let’s be honest – it’s also exhausting. I’m not just talking about physically exhausting, but mentally, …

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Hi! I'm Lauren, a 35 year old US expat living in Yorkshire with my husband and little ones.

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  • Three gentle reminders for the mum who feels like she’s “just surviving”
  • Rediscovering Yourself in Motherhood: Small Habits to Try
  • Chaos, Coffee & Tiny Humans: Life Lately
  • Why I Breastfed for 2.5 Years – And Why I Finally Stopped
  • The Mental Load of Motherhood (and What Actually Helps)

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I renewed my American passport this month, and I d I renewed my American passport this month, and I didn’t expect it to hit me the way it did.

Holding the old one next to the new one, that’s exactly what they are. Bookends. The old one is from before any of it. Before England, before marriage, before becoming a mum. The girl who applied for it had no idea what was coming.

That little booklet has been through every flight home since. Every long queue at passport control, every goodbye at the airport, every “welcome home” that never quite knew which way it was pointing.

Now there’s a new one with completely blank pages. It hasn’t been anywhere yet, and I’ve got no idea what the next ten years will put in it.

Where did your first passport take you? 🇺🇸🇬🇧
For years I put my wellbeing in the “deal with i For years I put my wellbeing in the “deal with it later” pile. Today was a reminder that later is now.

I spent the day at Eve Land with @evewellnessco_ a New Zealand brand built around helping women actually understand their hormones. The brand was born out of their founder’s own hormone struggles, and everything they make is backed by science and real research. That kind of origin story gets my respect. And they’ve just launched in the UK exclusively with @hollandandbarrett, so you can actually get your hands on them here now!

The room was full of brilliant brands too: @wildnutritionltd (one of my faves!), @revivecollagen, @bloomsupps @dr_organic @antipodesskincare 

And the panel on women’s health was incredible. Honest, practical conversations about the stuff we’re usually told to just push through.

Here’s what stuck with me. So much of what I’ve written off as “just being a tired mum” (the exhaustion, the brain fog, the short fuse) deserves a bit more curiosity than I’ve been giving it. I’ve been on a slow journey back from burnout, and I left feeling like taking my health seriously isn’t selfish. It’s part of being the mum I want to be.

Thank you so much @evewellnessco_ and @hollandandbarrett for having me. Such a special day, and I can’t wait to see Eve grow over here 🤍

*pr invite 

women’s health, hormone health, hormone balance, hormones, perimenopause, women’s wellness, supplements, mum wellbeing, mum burnout, motherhood, mum life UK, mental health, wellness, Eve Wellness, Holland and Barrett
Okay, so yes, a bit burnt out. But honestly, best Okay, so yes, a bit burnt out. But honestly, best kind of tired I’ve been in ages 😂

This week has been more than I’m used to. Plans almost every day on top of the US job, client work and school runs, and tomorrow I’m off to London. It’s not even half term yet! A year ago a week like this would’ve had me hiding under a blanket by Wednesday.

But I’ve actually seen people. Had conversations that weren’t about packed lunches. Remembered I have a personality outside of being someone’s mum. When you move abroad (and then have kids!), building a social life from scratch takes forever, so a week this full feels kind of wild.

Is my house a mess? Omg yes. Have I eaten a proper vegetable? Mmmmnope. Would I do it again? Yeah, I would.

Send this to the friend who dragged you out this week and was right to 🤍

honest motherhood, millennium mum, mum burnout, working mum, american in the uk, mum of two, living abroad, real motherhood, real mom life
Okay, so yes. A bit burnt out. But honestly? Best Okay, so yes. A bit burnt out. But honestly? Best kind of tired I’ve been in ages 😂

This week has been more than I’m used to. Plans almost every day on top of the US job, client work and school runs, and tomorrow I’m off to London. It’s not even half term yet! A year ago a week like this would’ve had me hiding under a blanket by Wednesday.

But I’ve actually seen people. Had conversations that weren’t about packed lunches. Remembered I have a personality outside of being someone’s mum. When you move abroad (and then have kids!), building a social life from scratch takes forever, so a week this full feels kind of wild.

Is my house a mess? Obviously. Have I eaten a proper vegetable? Debatable. Would I do it again? Yeah, I would.

Send this to the friend who dragged you out this week and was right to 🤍

honest motherhood, millennium mum, mum burnout, working mum, american in the uk, mum of two, living abroad, real motherhood, real mom life

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