Lifestyle

The outbreak of COVID-19 a year ago transformed our lives, largely for the worse despite some promising silver linings that …

I figured a little “life” update was definitely due after everything going on. As you may (or may not!) know, …

Taking care of my physical health has become even more important now that I have a little one. Of course, …

Happy Valentine’s Day everyone! I hope you are all having a day full of love with your partners/families. This is …

If you live in the UK, you’re crossing days off the calendar on this third lockdown. We’re not quite sure …

Valentine’s Day is coming up, and with it the chance to show our loved ones just how much we love …

Life can be very chaotic, and it’s important to take sometime to ourselves. I’ve been reading “Mindfulness for Mums” recently …

The program in this blog post was kindly gifted to me by Yoga With Maja in exchange for an honest …

Tis the season of hustle and bustle! With the holidays just around the corner, many of us are spending our …